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0421 903963

Timetable

Limited places. BOOK NOW
Group Class Timetable here. Due to COVID19, only max. 7 per class. BOOKINGS ESSENTIAL! Book now. Individual classes and pair classes can be booked at a time to suit you! Just click on a BOOK NOW button or call.
Monday
Group
6:00 - 6:50 am
Mark
Over 60s
11:10 - 12:00
Mark
Kids (11-14)
4:10 - 5:00 pm
Mark
Teens (15-17) 6:30 - 7:20 pm Mark
Private bookings can be made at any time between set group bookings BOOK NOW
Group
9:30 - 10:20 am
Mark
Guided Meditation
Goal Setting 12:30 - 1:30
Sara
HOLIDAY BOOTCAMP 7-11 year olds
2 - 4 pm
Mark
Kids 7 - 10
5:10 - 6:00 pm
Mark
BOOK  NOW
Tuesday
HOLIDAY BOOTCAMP (every weekday for the duration of the winter school holidays) Single day bookings possible. Due to COVID19 Only 7 places
7-11 year olds
2 - 4 pm
Mark BOOK NOW
Wednesday
Group
6:00 - 6:50 am
Mark
Group
7:00 - 7:50 am
Mark
Group
9:30 - 10:20 am
Mark
Over 60s
11:10 - 12:00
Mark
HOLIDAY BOOTCAMP
7-11 year olds
2 - 4 pm
Mark
Private bookings can be made at any time between set group bookings
BOOK NOW
Group
6:30 - 7:20 pm
Mark
BOOK NOW
Thursday
Group
6:30 - 7:20 am
Mark
12:30 - 1:30
Guided Meditation Sara
Private bookings can be made at any time between set group bookings
BOOK NOW
Group
9:30 - 10:20 am
Mark
Kids (7-10)
4:10 - 5:00 pm
Mark
HOLIDAY BOOTCAMP
from 29 June 7-11 year olds
2 - 4 pm
Mark
Kids (11-14)
5:10 - 6:00 pm
Mark
Friday
Group
6:10 - 7:00 am
Mark
Group
7:10 - 8:00 am
Mark
Group
11:10 - 12:00
Mark
Guided Meditation
12:30 -1:30 pm
Sara
HOLIDAY BOOTCAMP
7-11 year olds
2 - 4 pm
Mark
Private bookings can be made at any time between set group bookings
BOOK NOW
Saturday
Group
7:00 - 7:50 am
Mark
Private bookings can be made at any time between set group bookings
BOOK NOW
Group
9:00 - 9:50 am
Mark
Group 11:10 - 12:00 Mark
Sunday
Open Family Group (Kids & Carers)
9:00 - 9:50 am
Mark
Group
10:15 - 11:05 am
Mark
Are you a gym? You can use our booking system for your appointments
Per Class

$25

Pay As You Go
for 50 minute small class (only max. 7 atm)
by 10 sessions

get 1 FREE !

= 10% discount
book now
Group of 2
$25 ea (for 25 minutes) $50 ea (for 50 minutes)
Individual Training

$43

Just you. 25 min.
$75 for 50 min.
PRIVATE GROUP
Up to 7 friends or family

$120

Limited offer: 2 for the price of 1

For a limited time, two for the price of one for ONE personal training session. Bring a friend or family member to your class and the friend is FREE. (Limited offer, first time friend comes only)

Contact us today!

0421 903963
s e l f d e f e n c e f i t @ g m a i l .com
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