Get fit and learn self-defence skills at the same time. COVID-safe workout together.
Experienced and qualified trainer with martial arts background can inspire and motivate you. Outdoors, Bayside & SE Melbourne. At your home, school office or our gym in Beaumaris after lockdown.
Master Personal Trainer with WWC & First Aid
NOT teaching you how to fight, but how to defend yourself against those who want to.
1 or 2 in class outdoors or Zoom classes available at the moment
During non-lockdown times: Individual fitness and self-defence training at our studio or your home, office or school.
Call 0421 903963
Leave a message for further information, or request an alternative day or time.
Massage & Meditation
Book a massage after your workout and/or enjoy a personalised guided meditation to improve confidence or achieve goals with our partner A1U.com.au